And the Adventure begins!!! I started Day 1 of the Ultimate Reset yesterday and so far, everything's going great! The Ultimate Reset is a 21 day complete reset for your body. I've been looking forward to this adventure and will posting about my journey here, so you can get an idea of what it's like too! If you want to join me, let me know! I would love company on this journey!
Day 1
A lot of people I know that have been doing the Ultimate Reset have complained of severe headaches the first few days. Surprisingly, I haven't had any! I have felt great, actually. I was a little tired and draggy in the afternoon but took a bit of a nap and felt back to normal. I think part of the reason for not having headaches (or maybe all) is the fact that I weaned myself from coffee last week rather than waiting and quitting cold-turkey in one day. Huge difference! The food has been amazing! Breakfast was 2 scrambled eggs, 2 slices whole wheat toast, and steamed kangkong (the meal plan calls for steamed spinach or kale, both of which we can't get here on our island, so I substituted with kangkong which is very similar to spinach). Lunch was a beautiful salad with a homemade vinaigrette dressing. Dinner was stir fry veggies with quinoa and cucumber and tomato salad. Delicious!!! And I actually can't even finish all the food! The only down side to the cleanse so far has been the Alkalinize drink - nasty tasting stuff!
Here's a short video of my description of Day 1:
Day 2
Today has been the second day and I still feel great. Breakfast was 1 cup cooked oatmeal, a mango (scheduled for blueberries but again, cannot get those here!), and 1/2 cup plain yogurt with a drizzle of maple syrup. Again, delicious AND filling! Lunch was Quinoa Salad, raw veggie plate, and hummus, again, very filling. Looking forward to dinner tonight!
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| Day 2 Lunch! |
Have a great day! And check back later for more updates on my Adventure!
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