"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Thursday, April 16, 2009

Total Body Transformation In 90 Days!


Want to get in great shape in just 90 days? One of my favorite workout programs is trainer Tony Horton's popular Power 90, a fat burning and total body sculpting workout regime focusing on abs, thighs, and upper body. This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes! The program includes two cardio workouts, two resistance workouts, two ab workouts, a program guide, and 90-day progress calendar, as well as a bonus Fat Burning Express workout, Fat Burner meal plan, tape measure, and a Power Sculpting Band. And of course, Beachbody always includes their 100% money-back guarantee! So what have you got to lose?

Email me to find out how you can order this phenomenal program or any of Beachbody's other fantastic workout programs or you can click on the Team Beachbody logo to the right to order directly from the Beachbody site! And remember that Million Dollar Body members receive 10% off their orders and Team Beachbody coaches can get 25% off! Contact me to find out how!

Monday, April 13, 2009

ROAD TRIP!

Usually my posts on this blog are health-related but I'm giving a brief update on our family. I have had little time to write here as we've been on the road! We left SC on March 31st and flew to Los Angeles. We've had meetings in San Diego, Santa Maria, Visalia, and Sacramento and today we will be heading back to southern CA for some much needed vacation time before we fly out on the 20th for Hawaii. We'll be with family in HI for a week and then we finally arrive back on our little island of Pohnpei on April 28th.
I will be available as we travel. Anyone reading this that may be interested in fitness and nutrition and has any questions, please email me! I'd love to help get you started on your journey to good health! I can always be reached at coachsueann@yahoo.com so feel free to contact me at any time!

Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.