"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Saturday, October 15, 2011

21-Day Get Fit For the Holidays Health Challenge!!!!

The holidays are coming!!!!  And with them, a whole host of scrumptious treats to sabotage our efforts to lose weight and get in shape!  But wait!  We don't HAVE to let the holidays completely derail us from our goals.  We just need a little extra motivation and push to keep us on track.  SO, this year I am holding a 21-Day Get Fit For the Holidays Health Challenge!!!!  I have some other challenges coming up as well so keep your ears tuned but this is a great way to kick off the season.  Click HERE for the complete details of the Challenge and the official Rules and Guidelines.  Hope to have you join us!
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I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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