"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Friday, March 25, 2011

What's Your Workout Style?

At our weekly Ladies' Fit Club on our island, I've been throwing in some new and challenging workouts from time to time.  Today was one of those times.  I had the ladies try out Insanity's Fast and Furious!  The mixed responses I received after the workout was interesting.  Some absolutely LOVED it!  Others hated it!  It got me to thinking how really, everyone has different workout styles/interests.  That's the beauty of Team Beachbody and their fantastic products.  There literally is something for everyone!  There's beginner workouts, advanced workouts, and everything in between!  There's workouts designed for kids and workouts designed for the elderly.  There's cardio focused workouts and resistance focused workouts.  If you haven't ever browsed through the selection of workouts out there, click HERE to check it all out.  And to get a 25% discount off all products and a chance to earn an income as well, email me for more info.
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Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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