"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Saturday, April 24, 2010

Week 1 of Slim in 6!

I got off to a great start with this round of Slim in 6! I feel pretty good about the first week considering I am still recovering from childbirth, and especially from a c-section. I worked out to Start It Up the first 4 days, but then missed Days 5 and 6 entirely due to a fussy baby. I will be starting Monday with Ramp It Up. As for eating, this week went really well. I didn't have any cravings and ate healthy, well-balanced meals the whole week other than Friday, which is my "Cheat Day". Even Friday I ate great until dinner which I ate out with my husband and also enjoyed some ice cream and M&Ms. Overall, I'm pleased with the start I've had. Looking forward to what the next five weeks has for me!
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I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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