"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Tuesday, October 27, 2009

The Team Beachbody Message Boards

Everyone needs a little extra push from time to time with their workouts and healthy eating habits. One of the biggest motivators for me with keeping on track with working out and eating right has been the Team Beachbody Message Boards. If you’ve never used the Message Boards, I urge you to check them out. It’s a great place to meet others who are working toward the same goals and get that daily motivation you need. I find I am the most committed and get the best results when I find a good group and check in daily for accountability. I’ve also built some lasting friendships through the boards. I still keep in contact with a friend I made on the boards from my very first round of Slim in 6 back in 2004! This week I started a new thread on the Message Boards, specifically for those I coach, their friends, my friends, and anyone who wants to join in for accountability and motivation. It is in the Beachbody Support Team area of the boards rather than under a specific program so it doesn’t matter what workout program you are doing right now, come and join us there. All are welcome, whether I coach them or not so feel free to invite others to join us as well! It’s a great place to meet for accountability, report on our current workouts, share exercise and eating tips, and just have fun. If you’re not currently a member of the Team Beachbody Community, it’s FREE to join! Just click on this link here to join and I will automatically become your coach, and you will also have access to the Message Boards. The link to my thread is SueAnn's New Thread. Hope to see you there!

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Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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