"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.
Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Thursday, August 23, 2012

Vegetarian Black Bean Chili

What's cooking in your house tonight?  For us, it's Vegetarian Black Bean Chili, a family favorite!  It's a dark, rainy day here and this was the perfect thing to have simmering all afternoon.  The house smells amazing!  Here's the recipe if you want to give it a try!

Vegetarian Black Bean Chili

1 yellow onion, chopped
2 sliced celery stalks
1 red bell pepper, deseeded and diced
10 oz. mushrooms (canned are ok if no fresh available)
1 can diced tomatoes (or can use fresh tomatoes if desired)
2 oz. cans black beans, rinsed and drained
1 can pinto beans, drained
1 can corn, (optional)
1 small can tomato paste
3 cups water
3 tsp chili powder
2 tsp ground cumin
1 tsp sea salt or pink Himalayan salt
3 Tbsp. fresh chopped cilantro

Combine all ingredients in slow cooker and cook on low for approximately 5 hours.  If you need it faster, cook on high for 2-3 hours OR cook in a large dutch oven on the stove at lowest setting for 1 1/2 - 2 hours. Enjoy!

Saturday, June 23, 2012

Coach Summit Announcements: Chapter 2!!!


My list of Coach Summit announcements is growing and growing fast!!!  What to share next?!?!  Ok, so here goes:  we're going to talk about the NEW Shakeology!!!!  Yep, the latest and greatest in the Shakeology family is Chocolate VEGAN Shakeology!  This new version was announced at Summit and attending coaches were able to sample it.  And so far, I've only hear positive reviews of the taste!  I'm anxious to try it out myself!  You too?  You won't have to wait long!  It's being release to the public this week!  On June 26th, it will be available in the Team Beachbody online store so be sure to check back then to order yours!  Here's a short video from CEO Carl Daikeler himself telling a little more about the new Shakeology:


Another new product released at Summit is the new Shakeology airtight storage container designed to preserve the freshness of the whole-food ingredients!  Looking forward to ordering several for all our Shakeology flavors!  

So check back soon to order the new Shakeology flavor!!!  Meanwhile, here's a recipe to try with the Tropical Strawberry Shakeology flavor:



In Health,

Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.