"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Monday, July 11, 2011

DAY 1!!!

Yep, it's that time.  I started a new program today - I was due for a fresh beginning.  I had great results with P90X, took a shot at Insanity, did some combination stuff for awhile, and now time to get down to business with ChaLean Extreme!  I started today with Burn Circuit 1.  It was a good first day, in spite of the many interruptions during my workout from my 17 month old, but I got it done!  Also, it was virtually a perfect day of eating.  I have to say, I love Chalene Johnson and her way of motivating you throughout the workout.  Every Beachbody trainer has their own style and I definitely have my favorites.  I'm looking forward to what the next 3 months will bring with Chalene!  I will be adding in running a few times a week as well as switching some of the cardio up with Insanity for variety.  I also ordered the ChaLean Deluxe upgrade and can't wait to get that in the mail!  If you want to join me in this journey, let me know - just email me or click here for FREE membership which will also give you ME as your own personal coach.  Join me now and let's get started!!!
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Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.