"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Thursday, March 12, 2009

WELCOME!

Welcome to my blog! It's still a bit under construction so check back to see what I've added! I plan to regularly post nutrition and fitness facts and tips, info and links to current research in the health field, and also updates on our mission work in the South Pacific. I hope that it will be a fun, relaxed place that you will want to come back to often for information and motivation.

Also, feel free to contact me about what I do as an Independent Team Beachbody Coach. Or just click on my photo to have me be your own personal coach for free! I'm available for a personal diet analysis, meal plan ideas, fitness program advice, motivation, and encouragement!

So again, welcome to Simple Health For Life and I hope to see you often!
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Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.