A Journey of a thousand miles begins with a single step. How many times have we all heard this? Yet how often do we want a quick fix or try to skip the journey altogether? The beginning of a new year is just around the corner. I know it's a time for many New Year's Resolutions that will most likely be forgotten within the week. This is just a reminder (to myself as much as anyone!) that the journey to health and fitness is often a long and difficult one - it doesn't happen overnight! While I will be setting new goals for 2012, I will also be continuing my lifelong health journey. The journey so far has been incredible! I've learned so much, met so many amazing people, and look forward to where the journey will take me in 2012! Won't you join me? Commit to your health today!!! Contact me if you need help getting started!
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