"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Sunday, August 1, 2010

Where'd Summer Go?

It's August! This summer is flying by! It's been quite a few weeks since I last blogged and that's because this summer has been one of my busiest ever! It's been a great summer though.
If you've read my profile, you know that my family and I are missionaries in the South Pacific. One of my desires has been to help people here on this island get healthy and fit. Well, this summer I've had the opportunity to start an exercise group with the girls in our village. They have been meeting at my house every morning at 6:30 AM to workout. It's been a great experience and is exciting to see these girls work at improving their health.
I will be having surgery this week. I have an abdominal hernia that has needed to be repaired for some time and the dr. has said I need to get this done. My parents are here from the States to help with the kids during my recovery. Hoping and praying for a quick and easy recovery! I'll be blogging more on my recovery as I can.
Have a happy and healthy week!

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I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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