"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Monday, May 25, 2009

SHAKEOLOGY

For several weeks now our family has been using Beachbody's latest nutritional product, Shakeology, and I must say, though I was a bit skeptical at first, it's quickly becoming a favorite in our home! The more information I find on this product, the more impressed I am! Rather than me trying to explain all it's great benefits, I'm going to simply post Beachbody's description of this nutrient-packed shake.

Why You Need Shakeology Now!

Shakeology can help you:
1. Lose Weight
2. Feel Energized
3. Improve Digestion and Regularity
4. Lower Cholesterol
Tastes Delicious, too!
Shakeology Works Two Ways
This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

What It Does

In an independent 90-day study, participants replaced one meal a day with Shakeology and exercised regularly.
Here's what they told us:*

  • "I felt full and didn't struggle with hunger."
  • "I felt a better sustained energy throughout the day."
  • "I have tons of energy. I feel so healthy!"
  • "I replaced all my vitamin supplements. I felt healthyand energized."
  • "I was able to think more clearly and stay focused."
  • "I have more energy, less cravings, more endurance, and feel more youthful."

Here's what the doctor who ran the study observed about the participants:*

  • They reduced oxidative stress, a risk factor for degenerative diseases, by as much as 90%.
  • They lowered their total cholesterol levels by an average of 30% and their "bad" cholesterol levels by an average of 38%.
  • They reduced their cardiovascular risk factors by an average of 24%.

How It Works

This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today's highly processed foods.
At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing it to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.


What's In It


Even if you searched all over the world, you probably wouldn't be able to find all of the 70-plus, ultra-high-quality ingredients we've included in Shakeology. Not only do you get a wide range of essential nutrients from the fruits and vegetables you should be eating more of every day, you'll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being.
More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver nutrients your body needs).

Here are the key nutrient groups that these ingredients deliver:*

  • Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
  • Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
  • Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
  • Vitamins and Minerals your body needs to function for optimal health

Protein and Essential Amino Acids


  • Help build and repair muscles
  • Reduce hunger and food cravings
  • Help keep blood sugar steady
  • Promote healthy skin, hair, and nails
  • Shakeology includes whey protein isolate, an easily absorbable source of high-quality protein that's ideal for building and maintaining lean muscle mass.

Prebiotics and Digestive Enzymes

  • Aid digestion
  • Increase absorption of nutrients
  • Help boost the immune system
  • Help keep you "regular"

Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the "friendly" bacteria in your digestive tract. They may also help with absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food's natural digestive enzymes, so there's a good chance that you don't get enough of them in your diet.


Antioxidants and Phytonutrients

  • Get rid of harmful free radicals
  • Help decrease inflammation
  • Help boost your immune system
  • Potentially decrease the risk of degenerative diseases
  • May even increase longevity

Many of Shakeology's fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping to prevent a wide variety of degenerative conditions. What's more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional supplements.

23 Vitamins and Minerals

  • Get a wide range of essential nutrients
  • Get your necessary vitamins every day
  • Make up for dietary deficiencies

Most of us don't get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they're flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to worry.

30-Day Money Back Guarantee! We're convinced you'll start to see and feel the benefits of Shakeology within the first month of using it, but if you're not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less s&h—guaranteed. That's our promise to you.

So how can you get started with this wonderful product? Visit my website and order some today! And email me to find out how you can save 25% on all your Shakeology orders just by signing up to be a Beachbody Coach!

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Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.