"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Sunday, December 13, 2009

Third Trimester...Here I Am!

It's a brand new week and a brand new day and I am happy to say that I am now "officially" in my third trimester! I know I've been MIA from this blog for the last two weeks but am back now and ready for Christmas! Have had some struggles with the pregnancy the last two weeks but thankfully nothing serious. Found I have a potassium deficiency and my sodium has been too low, which has resulted in my hands, feet and ankles swelling, and basically, me just feeling miserable. I will be blogging more later this week on what I've learned about potassium and sodium through this. Pretty interesting (to me anyway!).

Today I have my 6 month checkup and am hoping the ultrasound will tell us what this little one is! Will definitely be blogging about what we find out!

Send me your Christmas recipes (healthy ones, please!) so we can add to the Healthy Holiday Recipe Exchange! Check back here this week for new recipes and who knows what else I'll feel inspired to blog about! Have a great week and enjoy the season!

Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.