"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Wednesday, June 24, 2009

I'm Back!

I found, as we arrived back on our little island in the South Pacific, that there were many adjustments to make in our life. In the process, I found I needed to step away from some things for a time, including this blog. But now that life is becoming a little more settled for me and my family, I hope to be back to blogging regularly. I've missed it.
I have continued with my workout rotation of Power 90 Master Series and am enjoying it. I have also added in running several times a week as well as tennis with my kids. I'm finding I love living an active lifestyle, and am especially enjoying my family getting involved. I'm excited that my husband, Rickson, has also taken another step in fitness and joined the team of becoming a personal coach as well. I believe it's so important that we set the right example in every area of our lives for our children and those around us.
If life has gotten in your way to a healthier you, now's the perfect time to get back on track. I'm here to help you with accountability and encouragement. Feel free to email me and we can talk about ways to help you move forward to a healthier lifestyle. And if I'm not already coaching you, click on my photo to have me coach you for FREE! I look forward to hearing from you!

Disclaimers

I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes for all our Coaches.