"Simplicity is the secret of seeing things clearly." - Oswald Chambers

Living a health-filled life doesn't have to be complicated! God designed our bodies to be fit, healthy and available for His use.

Wednesday, May 30, 2012

Day 16 Thoughts and My New Discovery: Caramel Chai!

Day 16 on the Ultimate Reset!!!!  Only FIVE days left!!!!  I've finally started to allow myself to think about "life after Reset"!! :)  Obviously, I don't want to throw my efforts away and start eating junk again!  No way!  I will continue eating similar foods but starting to add in some lean protein as well.  And yes, I probably will have an occasional cup of coffee.  Meanwhile, I am surviving without coffee!  I learned that while on the Reset, you are allowed herbal tea and that was a life-saver for me!  I only had a little tea left and living where things are limited in the stores, I searched online for a good tea that would ship here.  And this is what I found:  Caramel Chai Red Tea!  It's caffeine free, Vegan, organic, fair trade, and gluten free.  I kind of expected it to be taste-free too, but it was REALLY good!  I've found a new favorite!  This particular brand had lots of wonderful sounding teas like Chocolate Chai and Hazelnut Chai.  Can't wait to try them all!  

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I am not a doctor or health care professional in any way. Information posted on this blog is simply what I have found to be helpful to me and is never intended to be used in place of professional medical advice.

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